My Background

This blog is about weight lifting, the lifestyle and how to fit it into your busy college lifestyle. I know some of you are probably thinking wait how does this guy know what college is like and what we go through. Well I’m currently a college student so I know how busy and stressful a college student’s life is and how hard it can be to find free time for anything. Now a little back ground on me.

I first got into weight lifting and working out in high school, my high school offered a weight lifting class to students as a PE credit. I decided to take this class because I wanted to try something new, my class was taught by the football coach, Coach Dudik. At first I didn’t know what to think of this class but the more I learned from Coach and saw his passion for weights, it lit a fire in me for weight lifting and I took his class sophomore through senior year. 

Freshman and sophomore years of college extinguished that fire but the summer going into my junior year the fire was relit and has been burning bright since. That’s enough about me now it’s time to start talking about the fun stuff.

If you decide that you want to start lifting weights or working out that is a great first step. The next step I recommend is figuring out what, by that I mean you have to figure out what made you decide to start working out. Once you figure the what out then you will have your motivation and motivation/motivators are the most important things when it comes to lifting and working out because they will keep you going when the road gets tough and you want to quit. Those first few steps in my opinion are the hardest ones and if you can get through those then the rest of the steps of getting into lifting/working out will be a cake walk.